What People Have Shared
Choosing a therapist is an important decision. You are choosing the person with whom you are going to share very sensitive information and count on to provide care and support. Understanding how a therapist works and treats clients can help you make decisions with confidence. Hearing from others about their therapy experiences can reassure you. It may also help you decide if therapy is right for you.
The reflections on this page are from people who have been in therapy and decided to share their feedback. To protect privacy and confidentiality, identifying details are not included.
"Kassandra Barry has been a lifeline during my journey through trauma recovery. She's incredibly knowledgeable and qualified, and guided me through the process with clarity and care. Kassandra is a phenomenal listener, always making me feel heard and understood. Her empathy created a safe space where I could process my experiences without feeling judged."
"Working with Kassandra at Be Heard Live Well has been transformative. She helped me through the toughest time of my life, she understood what I was going through, and really seemed to care. She listened and made me feel validated and respected. I can't recommend her enough for anyone seeking a compassionate and skilled therapist."
"Kassandra is an exceptional therapist, always patient and attentive. She was very flexible and accommodating of my busy work schedule. I'm a single mother of two so this is a very big deal to me. I am so grateful of her dedication and support."
"I didn't feel the judgment and shame I was used to working with Kassandra and this meant so much to me. I was hesitant and honestly scared about starting therapy. I felt safe and in control with her. Kassandra explained things to me without using a bunch of jargon and she helped me make sense of so much! I cannot thank her enough."
"...you're such an amazing listener. Your EMDR sessions have helped me process so much, and I'm so grateful for how caring you are. You always make time for me, even with my crazy schedule. Thank you for being so understanding and making therapy feel safe!"
"Thank you for being so incredible and explaining everything to me so well. I really appreciate how flexible you are with appointments and how you truly listen to me. You're such a caring therapist- thank you for helping me through this."
"Hey Kassandra, I can't thank you enough for your help. EMDR has made such a difference. You took the time to listen and understand where I'm at. I love how caring and flexible you are, it makes therapy very approachable. You're the best!!!"
"Working with you has changed my life. I made changes in my life that I never thought were possible before. I finally feel like I can put the past behind me and move on with my life..."
A Note on Ethics, Privacy, and Reviews:
Be Heard Live Well does not directly ask people to provide testimonials or online reviews, as doing so is considered unethical. The feedback on this page was offered by former clients voluntarily and without request. Deciding to share an experience publicly is a personal choice. There is no expectation or obligation to do so during or after therapy is completed. This approach helps ensure that the focus of therapy remains on you and that you receive the utmost care, safety, and respect.
Therapy Reflections
Therapy Experiences Shared by Actual Clients
The stories below are shared with permission and provide more comprehensive reflections on the therapy experience. The names and some of the details have been changed for privacy reasons. These personal accounts are not intended to represent every experience, but to give you a sense of how therapy has helped others.
What to Expect from Therapy
These testimonials and stories offer a glimpse into trauma-focused therapy. Please keep in mind that therapy is different for each person. Your needs, history, and treatment goals make the treatment process unique to you.
If you're thinking about therapy and want to know if it's right for you, feel free to reach out with questions or set up a free 15-minute consultation.
Ready to Take the Next Step?
To learn more about therapy, click the link below to schedule a consultation.
Also, use the links on this page for further details about the therapy process, its benefits, and cost.